Now in Poland for the first World Cup race of the year. Pretty cold here but a good turn out of athletes. It's been a long, hard winter of training and we are not expecting too much from my body yet at this competition, with the aim to peak at the World Champs in August. The whole team is looking strong this year and I will be racing in the K1 and K4 1000m to start with. The aim being to try and qualify as many places for the London Olympics as possible.