I've been back in Seville now for just over two weeks on another training camp. The work load has been really hard but it is all going well. I've been able to train with Ekaitz Saies of the Spanish National team which has been great. He is amazingly fast out of the blocks. The Southern Alps and For Goodness Shakes products have been keeping me well nourished too. We return from here in a weeks time ready for our first selection event in Notttingham at the beginning of April.